Christian Based Cognitive Behavioural Therapy - Lauren Roskilly
Meet Lauren – Your Partner in Mental and Spiritual Transformation Lauren is an internationally recognized author, coach, and speaker committed to helping individuals, churches, and organizations break free from negative thought patterns and discover the power of faith-based mental and emotional renewal. Using her expertise in Christian Based Cognitive Behavioral Therapy (CBCBT), she equips others to grow spiritually, strengthen their mindset, and overcome life’s challenges. As a born-again Christian since 2004 and a mother of two, Lauren’s journey of overcoming depression, anxiety, self-harm, and chronic illness is a powerful testament to God’s healing and transformative work. Her story resonates deeply with those seeking hope, healing, and empowerment. In 2019, Lauren founded Mindful of Christ Ministries, offering tools, resources, and services to enhance mental health and spiritual growth. She is a bestselling author, titles include -Christian Based Cognitive Behavioural Therapy -Indestructible Faith: Prayers & Prompts for Journaling -Breaking Chains -Battle Strategies for Spiritual Warfare The latter has a ‘Life Application Guide’ for group study. Lauren’s work has garnered global recognition, earning her the Bipolar Brave Award 3 years running and the trust of audiences worldwide. This year she won the ‘Speaker of the year’ Excellence Awards. Her speaking engagements, courses & self publishing services empower individuals to: -Replace negative thought patterns with God-centered truths. -Build unshakable faith during life’s trials. -Transform their stories into books that inspire others. Lauren’s authenticity and compassion shine in every aspect of her work, whether she’s delivering a powerful keynote, leading workshops, or coaching aspiring authors through the self-publishing process. What Others Are Saying 💬 “Lauren’s empathy and deep understanding make her coaching transformative. Her book has been a game-changer for my spiritual practices, helping me draw closer to God.” 💬 “An essential read! Lauren’s insights into thought patterns have brought clarity and healing to my life. Her message is life-changing.” 💬 “Her testimony of hope and healing resonated deeply with me as someone recovering from addiction. Her work is truly inspiring.” Ready to transform your life or ministry?
GENRE: Christian Mental Health
Blurb:
Struggling with negative thoughts or emotions? This 8-session CBCBT guide combines Scripture, prayer, and CBT strategies to help transform your thinking, improve mental well-being, and deepen your faith. Includes practical tools, Biblical mindfulness, guided prayers, and powerful testimonies of healing—so you can experience peace, even in the midst of life’s challenges.