Dream, Recall, Awaken - Peace & Serenity (Part of a Journal Series) - Luci Mynxi
Luci Mynxi is an author and creator dedicated to developing tools that support emotional wellbeing and self-awareness, particularly for those with neurodivergent minds. After struggling to find journals that resonated with her own experiences, Luci began crafting her own guided journals. Drawing on her background in psychology and personal insight, her 4–8 week journals blend structure, reflection, and educational content to help individuals improve their sleep and emotional health. Luci has published two journals so far, focusing on sleep and dream recall, with plans for more editions addressing everyday emotional awareness and personal growth. Each journal is thoughtfully designed with gentle guidance and consistent structure to make reflection accessible, especially for those who may find traditional journaling overwhelming or difficult to maintain. The goal is not perfection but rather the cultivation of small, sustainable habits that foster emotional balance and better rest. Every journal edition includes a mix of educational content, daily prompts, and weekly activities aimed at encouraging mindful reflection and growth. The opening section provides insight into themes like sleep hygiene or dream recall, while daily pages offer space for simple reflection and tracking progress. At the end of each week, tailored exercises help readers integrate their learnings in a meaningful, practical way. Luci’s journals are intended to serve as companions on the journey of self-discovery, offering a calm and supportive space for personal exploration. Whether readers are looking to improve their sleep, strengthen emotional resilience, or carve out time for self-reflection, Luci’s guides are designed to help them grow—one page at a time.
GENRE: Journaling & Sleep
Blurb:
Unlock the secrets of your sleeping mind. Dream. Recall. Awaken. is more than just a dream journal. It's your personal guide to understanding, remembering, and transforming your dreams. With dedicated space for recording nightly experiences, lucid dreaming techniques, and dream interpretation, this book helps you deepen self-awareness and tap into your subconscious potential.
