Mental Health & Addiction: Building a Strategic Plan for Victory - JL Fisk

As a recovering alcoholic who has spent much of my adult life learning to manage fear, anxiety, and trauma, I’ve designed this book to guide readers in identifying their inner enemies, cultivating their strengths, and crafting a personalized strategic defense against relapse and emotional hardship.

GENRE: Self-help, Motivation

Blurb:

Mental Health & Addiction: Building a Strategic Plan for Victory is a powerful, strategy-based self-help book that reimagines mental health and addiction recovery through the lens of military wisdom. Drawing on personal experience and psychological research, JL Fisk offers readers a path to healing rooted in self-awareness, resilience, and practical tactics. With a compassionate yet commanding voice, Fisk empowers readers to identify their inner enemies, cultivate strength.